Restorative Sound Immersion Newcastle
Heart Resonance will be touring the gorgeous East Coast in November and December 2022. As part of their tour, they will offer a restorative sound immersion at the beautiful Twine Yoga Studio in Newcastle.
Bathe in the deeply relaxing sounds of crystal singing bowls and gong, coupled with other sound healing instruments, as your mind and body let go during this meditative sound healing experience. The instruments we play are tuned to vibrational frequencies that allow you to drop quickly into a relaxed state and each have their own unique qualities for healing potential. Treat yourself to this special moment, where you are invited to relax, set intention and let go.
After the sound bath, enjoy a grounding tea and group reflection (sharing is always optional).
Sound therapy is the concept of becoming immersed in deeply relaxing sounds which, through vibrational frequency, allows the body to switch to its parasympathetic nervous system. This gives the body permission to rest and restore – something that we unfortunately have forgotten the importance of in our busy culture. Allowing the body a moment of stillness, away from the stresses of everyday life, is a deeply nourishing practice. Sound therapy has been scientifically proven to reduce stress, lower blood pressure, improve breathing and circulation, alleviate aches and pains, and strengthen the immune system.
Tickets are AUD40 pp
- 214 Brunker Road, Adamstown, 2289
- All tickets - $40